Calories In Vanilla Syrup Starbucks
Vanilla syrup at Starbucks is a popular choice for those looking to add a touch of sweetness and flavor to their beverages. Whether you’re ordering a classic vanilla latte or customizing your own drink, it’s important to be aware of the calorie content and nutritional information. A standard serving size typically delivers a significant dose of sugar, contributing to both the taste and calorie count. By understanding these nutritional aspects, you can make more informed decisions to fit your dietary goals.
Nutrition Facts
Serving Size 1 pump (10g)
Amount Per Serving
Calories
20
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 5 g | 10% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | 1 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
10% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off 20 calories from 10g of Starbucks Vanilla Syrup?
Walking
6 minutes
Jogging
3 minutes
Biking
4 minutes
Swimming
5 minutes
FAQs
How many calories are in Starbucks Vanilla Syrup?
Each pump of Starbucks Vanilla Syrup contains 20 calories.
Can I get a low-calorie alternative at Starbucks?
Yes, Starbucks offers sugar-free syrup alternatives that have fewer calories.
Is there artificial flavoring in the Vanilla Syrup?
Starbucks Vanilla Syrup is primarily made with vanilla flavor, though ingredient variations can occur.
Can I customize the number of syrup pumps in my drink?
Absolutely! You can customize the number of syrup pumps when ordering at Starbucks.
Is Starbucks Vanilla Syrup vegan?
Yes, the vanilla syrup is considered vegan as it does not contain animal-derived ingredients.
Final Words
Starbucks Vanilla Syrup, while high in sugar, can add immense flavor to your beverages. By understanding its nutritional content, you can make informed choices that align with your dietary needs. Enjoying it in moderation as part of a balanced diet can enhance your coffee experience without compromising your nutritional goals.