Calories In Starbucks Spinach Feta Wrap
Unveiling the delightful world of Starbucks’ Spinach Feta Wrap is a treat for health-conscious foodies. This wrap, popular among on-the-go diners, combines hearty spinach and flavorful feta, wrapped in a soft wheat tortilla. But how does it stack up nutritionally? Is it a guilt-free indulgence? Whether you’re planning your next Starbucks stop or curious about mindful eating, exploring the calorie content and nutritional value of this wrap can guide your dietary choices. Dive into the details and unearth the benefits packed in this wholesome, tasty offering.
Nutrition Facts
Serving Size 290 g
Amount Per Serving
Calories
290
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 5.0 g | 10% |
| Protein | 19.0 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 3.5 mg | 20% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 290 calories from a Spinach Feta Wrap?
FAQs
Final Words
The Starbucks Spinach Feta Wrap is more than just a convenient breakfast choice. With its balanced nutritional profile, it serves as a nutritious option for those seeking a quick meal that doesn’t compromise on health. Integrating this wrap into your diet can provide a satisfying blend of protein and fiber, supporting a well-rounded and energetic lifestyle. Enjoy it as part of a varied diet to reap its full benefits.
