Calories In Starbucks Sandwiches
Starbucks sandwiches serve as a convenient meal option for many, but it’s crucial to be aware of their calorie content and nutritional profile.
With a range of flavors, from savory breakfast options to hearty lunch selections, understanding the calorie count can empower you to make healthier choices.
Finding a balance between indulgence and nutrition just became easier as we break down the delicious offerings available at your local Starbucks.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories
350
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks sandwich?
FAQs
Final Words
Starbucks sandwiches can offer a quick meal option that contains a balance of macronutrients.
With approximately 350 calories, they provide protein for muscle repair, carbohydrates for energy, and fats for essential functions.
When enjoyed as part of a balanced diet, these sandwiches can fit well into your daily nutritional needs.