Calories In Starbucks Matcha Latte


Curious about the calories in a Starbucks Matcha Latte?

You’re not alone.

Many of us enjoy this creamy, green beverage, but few consider its nutritional profile.

This drink combines the earthy essence of matcha with the sweetness of milk for a delightful experience.

Whether you’re calorie-conscious or simply curious, understanding what’s in your cup can be enlightening.

Let’s dive into the details of this popular choice.

Uncover the calorie count in a Starbucks Matcha Latte. Are you aware of how many calories your favorite green drink packs? Discover the nutritional facts and more!

Nutrition Facts

Serving Size 1 Grande (16 fl oz)

Amount Per Serving

Calories

240

Total Fat 7 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 150 mg 7%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 32 g 64%
Protein 8 g 16%
Vitamin D 3 mcg 15%
Calcium 350 mg 27%
Iron 0.5 mg 3%
Potassium 350 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
26% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Starbucks Matcha Latte?

Walking
63 minutes

Jogging
28 minutes

Biking
37 minutes

Swimming
45 minutes

FAQs

How many calories are in a Starbucks Matcha Latte?
A Starbucks Matcha Latte in a Grande size contains approximately 240 calories.

Are there any health benefits to consuming matcha?
Yes, matcha is rich in antioxidants and can support metabolism and cognitive function.

What makes matcha different from regular green tea?
Matcha is made from ground green tea leaves, providing a stronger dose of nutrients and antioxidants.

Can I customize my Starbucks Matcha Latte?
Absolutely! You can adjust the milk, choose non-dairy options, or modify the sweetness level.

Is the Starbucks Matcha Latte suitable for vegans?
Yes, you can make it vegan by choosing plant-based milk options available at Starbucks.

Final Words

The Starbucks Matcha Latte is more than just a delightful beverage; it’s a source of antioxidants and essential nutrients. While enjoying its creamy taste, you’re also supporting your heart health and boosting energy. By opting for a latte made with lower-fat or non-dairy milk, you can seamlessly integrate this flavorful drink into a balanced diet as an occasional treat.


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