Calories In Starbucks Grilled Cheese
Starbucks’ grilled cheese is a delightful treat, beloved by many for its comforting, cheesy goodness.
However, have you ever wondered how this delicious sandwich fits into your daily calorie count?
While it’s a perfect indulgence during a coffee run, knowing its nutritional content might surprise you.
Nutrition Facts
Serving Size 1 sandwich (155g)
Amount Per Serving
Calories
540
| Total Fat | 30.00 g | 39% |
| Saturated Fat | 14.00 g | 70% |
| Trans Fat | 1.00 g | 50% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 40.00 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | — |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 214 mg | 16% |
| Iron | 2.5 mg | 15% |
| Potassium | 106 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 540 calories from 100g of Starbucks grilled cheese?
FAQs
Final Words
The Starbucks grilled cheese offers a savory and satisfying experience, making it a beloved choice for cheese lovers. While high in calories, it can be enjoyed as an occasional treat within a balanced diet. Understanding its nutritional profile can help you make informed decisions and enjoy your favorite indulgence in moderation.
