Calories In Starbucks Blueberry Muffin
Starbucks blueberry muffins, a delightful treat often enjoyed with a cup of coffee, are more than just a delicious pastry. While indulging in one, have you ever considered its calorie content? These muffins pack quite a punch in terms of calories and nutritional content, making them a topic worth exploring for health-conscious individuals. With wholesome ingredients like blueberries, every bite provides a burst of flavor alongside the nutritional elements that these berries offer. Discover the surprising facts about the calorie content and nutritional value of Starbucks blueberry muffins. Embrace the sweetness responsibly!
Nutrition Facts
Serving Size 1 muffin (115g)
Amount Per Serving
Calories
380
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 28 g | 56% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 380 calories from a Starbucks blueberry muffin?
FAQs
Final Words
Starbucks blueberry muffins are a delicious indulgence, offering the delightful taste of blueberries with a satisfying texture. While they’re high in calories and sugar, they can be enjoyed as an occasional treat within a balanced diet. Remember to indulge mindfully and consider healthier alternatives or homemade versions to savor these sweet delights while maintaining your nutritional goals.
