Calories In Starbucks Almond Milk
When indulging in your favorite Starbucks drink with almond milk, have you ever wondered about the calorie content? Despite being a popular dairy alternative, almond milk plays its own role in the nutritional landscape of Starbucks beverages. Whether you’re calorie-conscious or simply curious, knowing the calorie count in Starbucks almond milk can enhance your choices and dietary awareness.
Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
60
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 1 g | 2% |
| Vitamin D | 3 mcg | 15% |
| Calcium | 450 mg | 35% |
| Iron | 0.7 mg | 4% |
| Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
47.06% Carbohydrate
0% Protein
52.94% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks almond milk?
Walking
8 minutes
Jogging
3 minutes
Biking
5 minutes
FAQs
How many calories are in a cup of Starbucks almond milk?
A cup of Starbucks almond milk has around 60 calories.
Is almond milk at Starbucks healthier than regular milk?
Almond milk is a lower calorie and lower fat option compared to regular milk but may contain added sugars depending on the variant.
What are the benefits of choosing almond milk in coffee?
Almond milk is dairy-free, lactose-free, and can be a good source of calcium for those with lactose intolerance.
Does Starbucks use sweetened or unsweetened almond milk?
Starbucks typically uses sweetened almond milk, contributing to its creamy texture and taste.
Can almond milk be part of a low-calorie diet?
Yes, with its lower calorie content, almond milk can fit into a low-calorie diet.
Verdict
Starbucks almond milk provides a tasty and lower-calorie alternative to regular milk. It’s lactose-free and a suitable option for those looking to maintain a balanced diet. Incorporating almond milk into your Starbucks order can be a nutritious choice, contributing to daily calcium needs and dietary goals.
