Calories In Double Smoked Bacon Starbucks

Do you really know how many calories are in double smoked bacon from Starbucks? Discover surprising facts about this delicious breakfast option!

Double smoked bacon from Starbucks is a popular breakfast choice, known for its rich flavor and satisfying crunch.

But have you ever considered how many calories are packed into this tasty treat?

Understanding the calories in double smoked bacon is essential for maintaining a balanced diet.

A single serving can significantly contribute to your daily caloric intake while offering a distinctive taste that many coffee lovers enjoy.

Let’s break down the nutrition facts to see how this indulgent food fits into your overall dietary plan.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

300

Total Fat 25.0 g 38%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1200 mg 52%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24.0 g 48%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1.0 g Carbohydrate
24.0 g Protein
25.0 g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of double smoked bacon?

Walking
35 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in double smoked bacon at Starbucks?
A serving of double smoked bacon (100g) contains approximately 300 calories.

Is double smoked bacon a healthy breakfast option?
While it is high in protein, moderation is key due to its high sodium and fat content.

Can I include double smoked bacon in a balanced diet?
Yes, when consumed in moderation and alongside other nutrient-dense foods, it can fit into a balanced diet.

What are healthier alternatives to bacon?
Turkey bacon or plant-based bacon options can provide lower fat and calorie alternatives.

Does double smoked bacon contain any carbs?
No, it is virtually carb-free, making it a suitable option for low-carb diets.

Verdict

Double smoked bacon from Starbucks can offer a savory taste and substantial protein content. However, it’s important to consume it mindfully due to its high calorie, fat, and sodium content. Enjoy it as an occasional treat within a well-rounded diet for optimal health benefits.


Similar Posts