Calories In Brown Sugar Syrup Starbucks

ByFugo Desserts


Small changes can make a big difference. When you order a coffee from Starbucks, have you ever thought about how many calories might be lurking in that delicious brown sugar syrup? In just a few pumps, this sweet addition could become more than just a flavor boost, influencing your daily calorie intake. Let’s explore the calorie content and nutritional details in Starbucks’ brown sugar syrup to help you make informed choices on your next coffee run.

Discover the surprising calorie count in Starbucks’ brown sugar syrup and how it affects your drink. Are you adding more calories than you think?

Nutrition Facts

Serving Size 2 tbsp (30ml)

Amount Per Serving

Calories

120

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 30 g 60%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 20 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

97% Carbohydrate
3% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off 120 calories from Starbucks’ brown sugar syrup?

Walking
20 minutes

Jogging
10 minutes

Biking
14 minutes

FAQs

How many calories are in a Starbucks’ Iced Brown Sugar Oatmilk Shaken Espresso?
A typical serving contains about 120 calories for a grande size.

Can I reduce the calorie content in my Starbucks drink?
Yes, you can customize your drink by asking for fewer pumps of syrup or choosing sugar-free alternatives.

Is brown sugar syrup healthier than regular sugar?
Brown sugar syrup and regular sugar have similar calorie and sugar content, though the syrup may add a different flavor profile.

What is brown sugar syrup’s primary ingredient?
The primary ingredients are water and brown sugar, providing sweetness to beverages.

Does Starbucks offer sugar-free options?
Yes, Starbucks offers sugar-free syrups such as vanilla and caramel for those looking to reduce sugar intake.

Conclusion

Understanding the calorie content of add-ons like Starbucks’ brown sugar syrup allows coffee lovers to enjoy their favorite drinks while being mindful of their dietary goals. While high in sugar, this syrup can be enjoyed in moderation as part of a balanced diet. Opt for fewer pumps or pair with lower-calorie options to balance out your indulgences. Savor your Starbucks experience with insights for healthier choices.


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