Brown Shaken Espresso Starbucks Calories

ByFugo Desserts

Do you really know how many calories are in a Starbucks Brown Shaken Espresso? Discover vital insights about its nutrition and health benefits!

The Starbucks Brown Shaken Espresso has become a popular choice for coffee lovers looking for a refreshing caffeine boost. This delicious beverage combines rich espresso with a touch of sweetness, making it a delightful pick-me-up. But how many calories does it contain?

Understanding the caloric content of this treat can help you make informed decisions about your diet. Enjoying this beverage in moderation can fit seamlessly into a balanced lifestyle.

Nutrition Facts

Serving Size 1 Medium (16 oz)

Amount Per Serving

Calories

200

Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 150 mg 7%
Total Carbohydrate 30 g 11%
Dietary Fiber 0 g 0%
Total Sugars 25 g 50%
Protein 6 g 12%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 0.3 mg 2%
Potassium 420 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrates
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Starbucks Brown Shaken Espresso?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Brown Shaken Espresso?
A large Brown Shaken Espresso contains approximately 200 calories.

Is Brown Shaken Espresso a healthy option?
When consumed in moderation, the Brown Shaken Espresso can fit into a balanced diet, especially when customized with lower-calorie options.

Can I order it with non-dairy milk?
Yes, you can easily customize your Brown Shaken Espresso with non-dairy milk options.

Does Brown Shaken Espresso have any sugar?
Yes, it contains approximately 25 grams of sugar per serving.

What is the primary ingredient in the Brown Shaken Espresso?
The main ingredient is espresso, combined with ice and milk to create a refreshing drink.

Verdict

The Starbucks Brown Shaken Espresso offers a delightful blend of taste and energy, balancing roughly 200 calories per serving. With its rich espresso base and the potential for customization, it can be a great option for an energy boost. Including it in a well-rounded diet can offer both enjoyment and satisfaction while maintaining health goals.


Similar Posts