Bacon Sausage Egg Wrap Starbucks Calories

ByFugo Desserts

Do you really know how many calories are in Starbucks’ Bacon Sausage Egg Wrap? Discover surprising insights into its nutritional value and what it means for your diet!

Looking for a tasty breakfast that packs a protein punch? The Starbucks Bacon Sausage Egg Wrap might catch your interest.

With its delightful combination of flavors, you may be wondering about its calorie content and nutritional benefits.

Knowing the details about Starbucks Bacon Sausage Egg Wrap calories can help you make informed choices.

Catch up on what you’re consuming and treat yourself without compromise!

Nutrition Facts

Serving Size 1 wrap (146g)

Amount Per Serving

Calories

580

Total Fat 35 g 45%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 220 mg 75%
Sodium 1,060 mg 46%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
52% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Bacon Sausage Egg Wrap?

Walking
47 minutes

Jogging
24 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Starbucks Bacon Sausage Egg Wrap?
The Starbucks Bacon Sausage Egg Wrap contains approximately 580 calories.

What are the key nutrients in the wrap?
The wrap is rich in protein, with 26 grams per serving, and also contains significant amounts of fat and sodium.

Is the Bacon Sausage Egg Wrap a healthy choice?
It can be a satisfying option but be mindful of the calorie count and consider its high sodium content.

Can this wrap fit into a balanced diet?
Yes, when balanced with other nutrient-dense foods throughout the day, it can be enjoyed occasionally.

Does the wrap contain any allergens?
Yes, it contains wheat, milk, and eggs, which are common allergens.

Conclusion

The Starbucks Bacon Sausage Egg Wrap makes for a filling meal packed with protein that can energize your morning.

While enjoying the wrap, it’s important to consider its high calorie and sodium content in the context of your overall daily nutrition.

This delicious wrap can be incorporated into a balanced diet when consumed mindfully, allowing you to enjoy your favorite breakfast on the go without sacrificing your health goals.


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