2 Pumps Of White Mocha Starbucks Calories
Coffee lovers often indulge in the creamy sweetness of Starbucks’ white mocha, but ever wonder about the calories behind those tasty pumps?
Nutrition Facts
Serving Size 2 Pumps White Mocha (approximately 30g)
Amount Per Serving
Calories
120
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 18 g | 36% |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68.9% Carbohydrate
31.1% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off 120 calories from 2 pumps of white mocha?
Walking
23 minutes
Jogging
12 minutes
Biking
15 minutes
FAQs
How many calories are in 2 pumps of white mocha at Starbucks?
2 pumps of white mocha contain approximately 120 calories.
Is there a sugar-free version available?
Yes, Starbucks offers a sugar-free version of their syrups.
Can I customize my white mocha drink?
Absolutely! You can modify the number of pumps or switch to a dairy-free milk alternative.
What is the main ingredient in white mocha?
The main ingredient is sugar mixed with vanilla and white chocolate flavors.
Does white mocha contain caffeine?
The white mocha syrup itself does not contain caffeine; caffeine comes from the coffee or espresso in the drink.
Verdict
Indulging in Starbucks’ white mocha can elevate your coffee break with its delightful sweetness, but be mindful of the calorie intake. Moderation is key, and being aware of nutritional content allows you to enjoy your favorite beverages while maintaining a balanced diet.
