Sonic Smasher Burger Calories
When indulging in a Sonic Smasher Burger, are you curious about its caloric impact? These mouthwatering creations are not just about taste but also bring a significant calorie count with every bite. Understanding the nutrition profile of a Sonic Smasher Burger can help balance your cravings with your nutritional goals, making it easier to enjoy responsibly. Dive into the nutritional details below to uncover the true calorie count and nutrient breakdown.
Nutrition Facts
Serving Size 1 Smasher Burger (300g)
Amount Per Serving
Calories
940
| Total Fat | 48.00 g | 74% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1820 mg | 79% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 9 g | 0% |
| Protein | 46 g | 92% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 19% |
| Iron | 5 mg | 28% |
| Potassium | 810 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
28% Carbohydrate
15% Protein
57% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic Smasher Burger?
Walking
90 minutes
Jogging
45 minutes
Biking
60 minutes
Swimming
50 minutes
FAQs
How many calories are in a Sonic Smasher Burger?
A Sonic Smasher Burger contains approximately 940 calories.
Are there healthier alternatives to a Smasher Burger?
Yes, options like grilled chicken sandwiches or salads can be lower in calories.
What is the main protein source in a Sonic Smasher Burger?
The main protein source is the beef patty.
Can I customize my Sonic Smasher Burger?
Absolutely! Customizations are welcome for toppings and condiments.
Is the Sonic Smasher Burger suitable for vegetarians?
No, it contains beef and is not suitable for vegetarians.
Final Words
The Sonic Smasher Burger is a delicious choice for those seeking a flavorful experience layered with rich textures and tastes. While its calorie content is on the higher side, mindful selections and portion control can integrate this dish into a balanced diet. Enjoy responsibly to savor the satisfaction it brings to your palette.
