Sonic Small Fries Calories
Sonic small fries are a beloved side option that many enjoy alongside their favorite burgers and shakes.
But how many calories do they actually pack?
Understanding the caloric content of Sonic small fries is key for anyone mindful of their nutrition.
With a typical serving, you can satisfy your cravings without going overboard on calories.
Let’s find out exactly what’s in these crispy fries and their role in a balanced diet.
Nutrition Facts
Serving Size 1 small fries (70g)
Amount Per Serving
Calories
320
| Total Fat | 16 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Sonic small fries?
FAQs
Verdict
Sonic small fries can be a tasty treat that fits into an occasional snack or side, adding crunch to your meal.
Though they are not a primary source of nutrition, they do provide some energy and satisfaction.
Enjoying them in moderation ensures they can be part of a balanced diet without excessive calorie intake.
