Sonic Queso Wrap Calories
Sonic Queso Wrap offers a delightful twist on classic flavors, but just how many calories does it pack?
This mouthwatering wrap combines seasoned beef, creamy queso, and veggies, making it a tempting choice when you’re on the go.
Knowing the calorie content is crucial for anyone mindful of their nutrition and health goals.
With insights into its nutritional benefits, you can make informed decisions while enjoying a satisfying meal.
Nutrition Facts
Serving Size 1 wrap (192g)
Amount Per Serving
Calories
450
Total Fat | 25 g | 38% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 36 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 3 g | N/A |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 2 mg | 10% |
Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Queso Wrap?
FAQs
Final Words
Sonic Queso Wrap can be a tasty and satisfying meal option, packed with flavors and decent protein content. It fits well into an active lifestyle but should be consumed mindfully, considering its calorie and sodium content. Enjoying this wrap in moderation allows you to indulge in delicious flavors while maintaining a balanced diet.