Sonic Pretzel And Cheese Calories
Sonic’s pretzel and cheese offers a delightful blend of savory flavors and textures, making it a favorite among snack lovers.
Calorie-conscious diners often wonder how this tasty treat fits into their daily intake.
With its warm, soft pretzel and gooey cheese sauce, it’s not just a delicious choice but also one that comes with a nutritional profile worth exploring.
Nutrition Facts
Serving Size 1 serving (120g)
Amount Per Serving
Calories
370
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 910 mg | 39% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 370 calories from 100g of Sonic pretzel and cheese?
FAQs
Verdict
The Sonic pretzel and cheese delivers a satisfying snack experience, combining a blend of carbohydrates, proteins, and fats.
While it offers some essential nutrients, its higher caloric content suggests moderation is key.
Enjoying this treat occasionally can fit into a balanced diet, enriching your snack choices with flavor and texture.
