Sonic Oreo Cheesecake Shake Calories

Do you really know how many calories are in a Sonic Oreo Cheesecake Shake? Discover the surprising facts and nutritional benefits of this delicious treat.

Sonic’s Oreo Cheesecake Shake is a favorite indulgence for dessert lovers.

This creamy, rich shake combines the classic flavors of Oreo cookies and cheesecake, delivering a delightful treat.

However, enjoying this shake comes with a calorie count that many may find surprising.

With its luscious texture and sweet taste, it’s essential to understand how it fits into your dietary plan.

Let’s take a closer look at the Sonic Oreo Cheesecake Shake calories and its nutritional breakdown for a balanced approach to enjoying this delicious dessert.

Nutrition Facts

Serving Size 1 large (24 oz)

Amount Per Serving

Calories

610

Total Fat 32 g 41%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 350 mg 15%
Total Carbohydrate 74 g 27%
Dietary Fiber 1 g 4%
Total Sugars 61 g N/A
Protein 9 g 12%
Vitamin D 0 mcg 0%
Calcium 10% of Daily Value 10%
Iron 1% of Daily Value 1%
Potassium 5% of Daily Value 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

74% Carbohydrate
9% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Oreo Cheesecake Shake?

Walking
62 minutes

Jogging
50 minutes

Biking
50 minutes

Swimming
50 minutes

FAQs

How many calories are in a Sonic Oreo Cheesecake Shake?
A Sonic Oreo Cheesecake Shake contains approximately 610 calories.

What are the main ingredients?
The key ingredients include vanilla ice cream, Oreo cookies, and cheesecake flavoring.

Is the shake gluten-free?
No, the shake contains Oreo cookies which are not gluten-free.

Can I customize my Sonic Oreo Cheesecake Shake?
Absolutely! You can customize your shake by adding or removing toppings and flavors.

How long can I store a leftover shake?
It’s best to consume it immediately, but you can refrigerate it for a short time; freezing is not recommended.

Final Words

The Sonic Oreo Cheesecake Shake offers a delicious taste and texture that many people enjoy.

However, with approximately 610 calories per serving, it is essential to balance it with healthier food choices throughout the day.

Incorporating it occasionally into a balanced diet can provide satisfaction and enjoyment without compromising overall health.


Similar Posts