Sonic Oreo Blast Calories
The Sonic Oreo Blast is a beloved treat, but many ask, how many calories does it really pack?
This frozen delight combines creamy vanilla ice cream with chunks of Oreo cookies, creating a rich flavor experience.
While it’s indulgent, understanding its calorie content helps you make informed choices while enjoying your favorite treats.
Nutrition Facts
Serving Size 1 medium (384g)
Amount Per Serving
Calories
800
| Total Fat | 40 g | 51% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 102 g | 37% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 86 g | 172% |
| Protein | 10 g | 20% |
| Vitamin D | 0 µg | 0% |
| Calcium | 405 mg | 31% |
| Iron | 1.5 mg | 8% |
| Potassium | 785 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Oreo Blast?
FAQs
Verdict
The Sonic Oreo Blast is a delightful treat that combines the richness of ice cream with the beloved crunch of Oreo cookies. While it offers a satisfying sweetness, its calorie content highlights the importance of moderation in your diet. Enjoying it occasionally can fit into a balanced approach to eating, allowing you to relish your favorite flavors without the guilt.