Sonic Milkshake Calories
Sonic milkshakes are a delightful treat that many enjoy, but have you wondered about their calorie content? These creamy beverages come in various flavors, each with its unique nutritional profile. Knowing the calories in a Sonic milkshake can help you make informed dietary choices. Whether you’re indulging occasionally or seeking a regular sweet fix, understanding its nutritional value can guide you. Dive into the details and discover how this popular treat fits into your lifestyle.
Nutrition Facts
Serving Size 1 medium milkshake (250g)
Amount Per Serving
Calories
720
| Total Fat | 27 g | 35% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 95 mg | 32% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 103 g | 37% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 90 g | 100% |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 23% |
| Iron | 0.7 mg | 4% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this food?
FAQs
Final Words
A Sonic milkshake is a delicious treat that can offer some nutritional benefits like calcium and protein. However, it’s important to enjoy it in moderation due to its high sugar and calorie content. Understanding its nutritional facts can help align your indulgence with your dietary goals. Integrating it mindfully within a balanced diet ensures you enjoy it without the guilt.
