Sonic Medium Chili Cheese Tots Calories
Sonic’s medium chili cheese tots are a delightful treat loved by many.
But have you ever wondered about their nutritional impact?
Each serving packs a punch of flavor but may also come with hidden calories.
Being aware of the calorie count is essential for anyone keeping a close eye on their dietary intake.
Let’s take a closer look at what makes these savory bites special and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (128g)
Amount Per Serving
Calories
392
| Total Fat | 27 g | 35% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 669 mg | 29% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic’s medium chili cheese tots?
FAQs
Verdict
Sonic’s medium chili cheese tots are a delicious indulgence, packed with calories and fat, making them a treat rather than a staple.
While they can provide a comforting taste, it’s essential to enjoy them in moderation, especially if you’re watching your caloric intake.
They offer a good amount of protein but should be complemented with healthier, nutrient-dense foods in your diet to maintain a balanced nutritional profile.
