Sonic Ice Cream Cone Calories
Delightfully creamy and oh-so-delicious, Sonic ice cream cones are a favorite treat for many.
These cones offer a sweet way to cool down, but it’s important to be mindful of the calorie count.
Parents and health enthusiasts alike often wonder about their nutritional value.
Understanding Sonic ice cream cone calories helps make informed choices when enjoying this popular dessert.
Nutrition Facts
Serving Size 1 medium cone (100g)
Amount Per Serving
Calories
200
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 20 g | 40% |
| Protein | 3 g | 6% |
| Vitamin D | 0 IU | 0% |
| Calcium | 60 mg | 6% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic ice cream cone?
FAQs
Final Words
Sonic ice cream cones offer a delightful treat with moderate calorie counts.
Enjoying these cones occasionally can fit into a balanced diet without compromising overall health.
With the right approach, they can be part of a satisfying and enjoyable eating experience.
