Sonic Ice Cream Calories
Sonic Ice Cream is a favorite treat for many, offering a delightful taste that’s hard to resist.
Understanding the calorie content of Sonic Ice Cream is essential for those who are conscious about their diet.
With various flavors and serving sizes, the calories can add up quickly.
Taking a closer look at Sonic Ice Cream allows you to enjoy it responsibly while still indulging.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories
205
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | 48% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 0.1 mg | 1% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Ice Cream?
FAQs
Conclusion
Sonic Ice Cream can be enjoyed as an occasional treat within a balanced diet.
While it does provide some nutritional benefits like calcium and protein, its high sugar and fat content means moderation is key.
Indulging responsibly can allow you to enjoy the flavors you love while maintaining a healthy lifestyle.
