Sonic Hot Dog Calories
Sonic hot dogs are a classic American favorite, but many people are unaware of their calorie content.
With each bite, flavor meets nutrition, making it essential to understand how these tasty treats fit into your meal plan.
For health-conscious individuals, knowing the calorie count is vital for making informed food choices.
These delicious hot dogs come in various styles, which can also impact their nutritional value.
Let’s break down the calories in Sonic hot dogs and shed light on their health benefits.
Nutrition Facts
Serving Size 1 hot dog (100g)
Amount Per Serving
Calories
250
Total Fat | 14.00 g | 22% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 40 mg | 13% |
Sodium | 580 mg | 25% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 1 g | 0% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 1.0 mg | 6% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic hot dog?
FAQs
Final Words
Sonic hot dogs offer a tasty option for a quick meal. With approximately 250 calories and a balance of fats and proteins, they can fit into a balanced diet.
While indulging occasionally, consider customizing with healthier toppings and pairing with a side of fresh veggies.
Sonic hot dogs can be enjoyed as part of a diverse diet when consumed mindfully.