Sonic Grilled Cheese Calories
Sonic’s Grilled Cheese is a classic favorite, but how does it impact your calorie intake?
With warm, melted cheese sandwiched between crispy, buttery bread, it provides a delightful taste experience.
Many fans wonder just how many calories are in this popular item.
Calculating Sonic Grilled Cheese calories and understanding their nutritional benefits can help you make more informed choices when dining out.
Nutrition Facts
Serving Size 1 sandwich (118g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 3% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 400 mg | 31% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic’s Grilled Cheese?
FAQs
Verdict
Sonic’s Grilled Cheese is a delicious option for cheese lovers, offering a good taste experience alongside a sensible amount of calories.
While it contains higher levels of fat and sodium, including it occasionally in a balanced diet can be enjoyable without excessive indulgence.
To maintain a healthy lifestyle, consider pairing it with fresh fruits or salads to enrich your meal’s overall nutritional profile.