Sonic Frito Chili Cheese Wrap Calories

ByFugo Desserts

Do you really know how many calories are in a Sonic Frito Chili Cheese Wrap? Discover surprising facts about its nutritional content and health benefits.

Sonic’s Frito Chili Cheese Wrap is a popular choice for those craving a savory snack.

This delicious wrap, filled with chili and topped with cheese, offers a satisfying burst of flavors.

For those mindful of their calorie intake, knowing how many calories are in this treat can help maintain a balanced diet.

Whether you’re on a road trip or just treating yourself, understanding the calories in the Sonic Frito Chili Cheese Wrap ensures you can enjoy it thoughtfully!

Nutrition Facts

Serving Size 1 wrap (170g)

Amount Per Serving

Calories

560

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 1020 mg 44%
Total Carbohydrate 57 g 21%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 18 g 36%
Vitamin D – 0%
Calcium 210 mg 16%
Iron 3.6 mg 20%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
32% Protein
38% Fat

Calorie Burn Time

How long would it take to burn total calories from 100g of Sonic’s Frito Chili Cheese Wrap?

Walking
61 minutes

Jogging
33 minutes

Biking
33 minutes

Swimming
33 minutes

FAQs

How many calories are in a Sonic Frito Chili Cheese Wrap?
A Sonic Frito Chili Cheese Wrap contains approximately 560 calories.

Is there a healthier version of this wrap?
While it’s a tasty treat, consider smaller portion sizes or more veggie options for a healthier option.

What are the main ingredients in a Sonic Frito Chili Cheese Wrap?
The wrap typically includes chili, cheese, and Fritos corn chips, wrapped in a flour tortilla.

Can I customize my Frito Chili Cheese Wrap?
Yes! You can add or remove toppings to suit your preference.

What is the main source of protein in this wrap?
The main protein source in this wrap is the chili.

Conclusion

The Sonic Frito Chili Cheese Wrap offers a blend of flavors and textures that can satisfy cravings.

While it is higher in calories, it also provides protein and can fit into a balanced diet when enjoyed in moderation.

Just be mindful of portion sizes and try pairing it with healthier sides for a nutritious meal!


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