Sonic Footlong Coney Calories

Do you really know how many calories are in a Sonic Footlong Coney? Discover surprising facts about its nutritional content and what it means for your diet!

Sonic’s Footlong Coney is a popular menu item for hot dog lovers.

This tantalizing dish not only satisfies cravings but also packs a surprising caloric punch.

With its unique blend of flavors and hearty portion size, knowing the calorie count is essential for managing your diet.

Whether you’re a health-conscious eater or someone just looking to indulge, understanding Sonic Footlong Coney calories helps you make informed choices on your dining adventures.

Nutrition Facts

Serving Size 1 Footlong Coney (202g)

Amount Per Serving

Calories

510

Total Fat 30 g 46%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 3%
Cholesterol 80 mg 27%
Sodium 1,570 mg 68%
Total Carbohydrate 42 g 15%
Dietary Fiber 1 g 4%
Total Sugars 5 g N/A
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 3 mg 15%
Potassium 660 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
25% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Footlong Coney?

Walking
62 minutes

Jogging
36 minutes

Biking
28 minutes

Swimming
36 minutes

FAQs

How many calories are in a Sonic Footlong Coney?
A Sonic Footlong Coney contains approximately 510 calories.

What are the main nutrients in Sonic’s Footlong Coney?
Sonic’s Footlong Coney is rich in protein and fats, with significant sodium content.

Can I customize my Sonic Footlong Coney?
Yes, Sonic allows you to customize your Footlong Coney with various toppings.

Is the Sonic Footlong Coney healthy?
While delicious, it should be consumed in moderation due to its high calorie and sodium content.

Are there healthier options on the Sonic menu?
Yes, consider options like salads or grilled chicken if you’re looking for lower-calorie meals.

Verdict

The Sonic Footlong Coney holds a flavorful experience packed with essential nutrients like protein, making it a satisfying choice for hot dog fans.

While high in calories and sodium, enjoying this indulgence occasionally can fit into a balanced diet.

Consider pairing it with a healthy side for a more nutritious meal!


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