Sonic Corn Dogs Calories
Sonic corn dogs deliver a delightful crunch and flavor in every bite, making them a popular choice for many food lovers. But have you ever wondered about the calories lurking in these tasty treats? A typical Sonic corn dog contains about 300 calories, bringing a mix of satisfaction and nutrition to your meal. These corn dogs make for a quick snack or a side dish, ideal for those on-the-go. Understanding the caloric content can help you make more informed decisions at mealtime.
Nutrition Facts
Serving Size 1 corn dog (95g)
Amount Per Serving
Calories
300
| Total Fat | 15 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 610 mg | 27% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 240 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Sonic corn dog?
FAQs
Conclusion
Sonic corn dogs offer a delightful snack option with a balance of protein, fats, and carbohydrates, coming in at 300 calories each. They can fit into an active lifestyle when enjoyed in moderation. By being mindful of portion sizes, corn dogs can complement a balanced diet, adding joy to your meals while allowing for nutritional satisfaction.
