Sonic Corn Dogs Calories

ByFugo Desserts

Curious about Sonic corn dogs calories? Discover surprising facts and nutritional insights about this popular snack. How many calories are packed into your favorite corndog?

Sonic corn dogs deliver a delightful crunch and flavor in every bite, making them a popular choice for many food lovers. But have you ever wondered about the calories lurking in these tasty treats? A typical Sonic corn dog contains about 300 calories, bringing a mix of satisfaction and nutrition to your meal. These corn dogs make for a quick snack or a side dish, ideal for those on-the-go. Understanding the caloric content can help you make more informed decisions at mealtime.

Nutrition Facts

Serving Size 1 corn dog (95g)

Amount Per Serving

Calories

300

Total Fat 15 g 19%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 610 mg 27%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 240 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrates
34% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Sonic corn dog?

Walking
33 minutes

Jogging
27 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Sonic corn dogs?
A Sonic corn dog contains approximately 300 calories.

What nutrients do corn dogs provide?
Corn dogs provide protein, carbohydrates, and essential fats, making them a fulfilling snack.

Can I find healthier options at Sonic?
Yes, Sonic offers various healthier menu items like salads and grilled options lower in calories.

Are Sonic corn dogs suitable for children?
Yes, they can be a fun treat for children, but moderation is key due to their calorie content.

Do corn dogs contain gluten?
Yes, traditional corn dogs are made with wheat flour, so they do contain gluten.

Conclusion

Sonic corn dogs offer a delightful snack option with a balance of protein, fats, and carbohydrates, coming in at 300 calories each. They can fit into an active lifestyle when enjoyed in moderation. By being mindful of portion sizes, corn dogs can complement a balanced diet, adding joy to your meals while allowing for nutritional satisfaction.


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