Sonic Chocolate Chunk Brownie Blast Calories

Are you curious about the calorie content in Sonic’s Chocolate Chunk Brownie Blast? Discover surprising facts about this delicious treat and learn its impact on your daily nutrition.

Sonic’s Chocolate Chunk Brownie Blast is a delicious dessert that tempts taste buds and adds a sweet touch to your day.

But have you ever wondered how many calories it packs?

This indulgent treat combines rich chocolate brownie chunks with creamy ice cream, making it a favorite among dessert lovers.

Understanding its caloric content can help you make informed choices while enjoying your favorite snacks.

Nutrition Facts

Serving Size 1 serving (227g)

Amount Per Serving

Calories

590

Total Fat 30 g 38%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 83 mg 28%
Sodium 230 mg 10%
Total Carbohydrate 76 g 28%
Dietary Fiber 2 g 7%
Total Sugars 60 g N/A
Protein 6 g 12%
Vitamin D 0%
Calcium 230 mg 18%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic’s Chocolate Chunk Brownie Blast?

Walking
50 minutes

Jogging
28 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

How many calories are in Sonic’s Chocolate Chunk Brownie Blast?
One serving contains approximately 590 calories.

Are there healthier alternatives at Sonic?
Yes, Sonic offers lower-calorie options such as salads and lighter desserts.

What is the main ingredient in Chocolate Chunk Brownie Blast?
The main ingredients are chocolate brownie pieces and vanilla ice cream.

Can I customize my Brownie Blast?
Absolutely! You can customize your Sonic treat with various toppings.

Is the Chocolate Chunk Brownie Blast suitable for people with dietary restrictions?
It contains dairy and gluten, so it may not be suitable for individuals with those specific restrictions.

Final Words

Sonic’s Chocolate Chunk Brownie Blast provides a delightful dessert experience but is also high in calories and sugar. Balancing enjoyment with moderation is essential. Including this treat occasionally within a well-rounded, nutritious diet allows for indulgence without detracting from your overall health goals.


Similar Posts