Sonic Chicken Sandwich Calories
Sonic’s chicken sandwich is a popular choice for many fast food enthusiasts and health-conscious eaters alike.
Typically enjoyed on-the-go, it boasts a tempting flavor that’s hard to resist.
Understanding the calorie count in this sandwich can help you make more informed choices.
With the right nutritional insights, you can enjoy your Sonic chicken sandwich without compromising your dietary goals.
Nutrition Facts
Serving Size 1 sandwich (210g)
Amount Per Serving
Calories
470
| Total Fat | 24 g | 31% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 6% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 11% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The Sonic chicken sandwich provides an enjoyable taste experience, while offering essential nutrients such as protein.
However, it is crucial to be mindful of its calorie, fat, and sodium content.
Incorporating this sandwich into a balanced diet, while maintaining portion control, can help manage overall nutrition effectively.
