Sonic Cheeseburger Calories
Craving a Sonic cheeseburger? Before indulging, it’s good to know what’s in that mouth-watering bite. Surprise—it’s not just flavor! Understanding the calorie content and nutritional footprint of your favorite fast-food treat can help maintain a balanced diet. Let’s uncover the facts about Sonic cheeseburger calories and more, while keeping health goals in check.
Nutrition Facts
Serving Size 1 Sonic Cheeseburger (249g)
Amount Per Serving
Calories
720
| Total Fat | 43.00 g | 55% |
| Saturated Fat | 16.00 g | 80% |
| Trans Fat | 1.5 g | -/div> |
| Cholesterol | 100 mg | 33% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 9 g | -/div> |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 6 mg | 35% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Cheeseburger?
FAQs
Verdict
The Sonic Cheeseburger, while a delicious treat, packs quite a calorie punch—being mindful of portion sizes and frequency of consumption can help keep your diet on track. Consider pairing with a side salad or choosing lighter toppings to enjoy this classic burger without compromising nutritional goals. Remember, balancing your meals with whole foods is key to a health-conscious lifestyle!
