Small Vanilla Cone Dairy Queen Calories
When it comes to enjoying a sweet treat without overindulging, the Dairy Queen small vanilla cone is a popular choice. This classic dessert offers a delightful taste of vanilla in a convenient serving size. A small vanilla cone from Dairy Queen typically contains around 230 calories, making it a manageable indulgence for those watching their calorie intake. In addition to its calorie content, this treat provides a modest amount of protein and carbohydrates, which can contribute to your daily nutritional needs. The small vanilla cone is a refreshing option that can be enjoyed as part of a balanced diet, offering a moment of sweetness without overwhelming your dietary goals.
Nutrition Facts
Serving Size 1 small vanilla cone (142g)
Amount Per Serving
Calories
230
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 23 g | 46% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.1 mg | 1% |
| Potassium | 210 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
57.89% Carbohydrate
10.53% Protein
31.58% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Dairy Queen small vanilla cone?
A Dairy Queen small vanilla cone contains approximately 230 calories.
Are there healthier dessert options at Dairy Queen?
Yes, Dairy Queen offers a variety of smaller portion sizes and low-fat options.
What is the main ingredient in a Dairy Queen vanilla cone?
The main ingredient in a Dairy Queen vanilla cone is vanilla soft serve ice cream.
Can I customize my Dairy Queen cone?
Yes, you can add toppings or choose different cone types to customize your Dairy Queen cone.
Is the Dairy Queen vanilla cone suitable for those with lactose intolerance?
The vanilla cone contains dairy, so it may not be suitable for those with lactose intolerance.
Final Words
The Dairy Queen small vanilla cone is a delightful treat that can fit into a balanced diet. With its moderate calorie content and satisfying taste, it offers a sweet indulgence without going overboard. Enjoy it as an occasional treat to satisfy your sweet tooth while maintaining your dietary goals.
