Shake Shack Mushroom Burger Calories

Do you really know how many calories are in a Shake Shack Mushroom Burger? Discover surprising facts about its nutritional value and how it fits into your meal plan.

The Shake Shack Mushroom Burger is a fan favorite, combining a juicy mushroom cap with melted cheese for a delicious, savory experience.

With its unique flavor profile, many wonder about its nutritional value, especially the calorie count.

A single serving of this delectable burger can offer a different dimension to your diet, making it essential to know its calorie content and benefits. Keep reading to find out how this burger fits into a balanced lifestyle.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories590

Total Fat 32 g 49%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 980 mg 43%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Total Sugars 4 g 4%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shake Shack Mushroom Burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Shake Shack Mushroom Burger?
A Shake Shack Mushroom Burger contains approximately 590 calories.
What are the main ingredients in the Mushroom Burger?
The Mushroom Burger features a portobello mushroom cap filled with melted cheese, topped with lettuce and tomato.
Is the Mushroom Burger vegetarian?
Yes, the Mushroom Burger is a vegetarian option, but it does contain cheese.
Are there any allergens in the Mushroom Burger?
The Mushroom Burger contains dairy and gluten, so it may not be suitable for those with allergies to these ingredients.
How can I make a healthier version of the Mushroom Burger?
Opt for a lettuce wrap instead of a bun, and consider using less cheese for a reduced calorie content.

Verdict

The Shake Shack Mushroom Burger is a delightful choice for those seeking a vegetarian alternative without compromising on flavor.

Packed with protein and a range of nutrients, it can fit comfortably into a balanced diet.

While it is relatively high in calories, the rich taste and satisfying texture make it a worthy treat.

Enjoy in moderation while incorporating plenty of fruits, vegetables, and whole grains into your meals for overall health and wellness.


Similar Posts