Shake Shack Milkshake Calories
Shake Shack milkshakes are not just indulgent treats; they come with a significant amount of calories that can affect your daily intake.
Each creamy sip packs a punch, with flavors ranging from classic chocolate to rich strawberry.
Understanding the calorie content of these milkshakes can help you make informed choices.
Whether you’re treating yourself or considering a healthier alternative, knowing the calorie count is essential for a balanced diet.
Nutrition Facts
Serving Size 1 Large Shake (400g)
Amount Per Serving
Calories700
| Total Fat | 34 g | 52% |
| Saturated Fat | 21 g | 105% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 90 g | 30% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 75 g | 150% |
| Protein | 15 g | 30% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 350 mg | 27% |
| Iron | 1.2 mg | 7% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shake Shack milkshake?
FAQs
Final Words
Shake Shack milkshakes provide a delightful indulgence packed with flavor. While they are higher in calories, they can still play a role in a balanced diet if enjoyed in moderation.
With their creamy texture and rich taste, these shakes are perfect for an occasional treat. Just keep in mind the calorie intake and enjoy responsibly!
