Shake Shack Double Burger Calories

Do you really know how many calories are in a Shake Shack Double Burger? Discover surprising facts about this popular menu item and its nutritional value!

The Shake Shack Double Burger is a beloved fast-food choice, known for its juicy patties and rich flavor.

Understanding the calories in this burger can help you make informed meal decisions, especially if you’re counting calories or managing your diet.

A typical serving contains a satisfying amount of protein, fats, and carbohydrates that contribute to its delicious taste.

Read on to unravel the caloric content of this tempting treat.

Nutrition Facts

Serving Size 1 double burger (227g)

Amount Per Serving

Calories700

Total Fat 45 g 58%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 110 mg 37%
Sodium 1430 mg 62%
Total Carbohydrate 37 g 13%
Dietary Fiber 2 g 7%
Total Sugars 9 g 18%
Protein 36 g 72%
Vitamin D 0%
Calcium 315 mg 24%
Iron 4 mg 22%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shake Shack Double Burger?

Walking
52 minutes

Jogging
43 minutes

Biking
31 minutes

FAQs

How many calories are in a Shake Shack Double Burger?
A Shake Shack Double Burger contains approximately 700 calories.
What are the main nutritional components of the Shake Shack Double Burger?
The burger primarily consists of protein, fat, and carbohydrates, providing a hearty meal.
Is the Shake Shack Double Burger high in sodium?
Yes, it contains about 1430 mg of sodium, which is significant compared to daily recommendations.
Can I customize my Shake Shack Double Burger?
Absolutely! Shake Shack allows a variety of toppings and sauces for customization.
Is the Shake Shack Double Burger suitable for a low-carb diet?
Not quite, as it contains 37 g of carbohydrates, which is relatively high.

Final Words

Shake Shack’s Double Burger is a flavorful indulgence, loaded with proteins, saturated fats, and carbohydrates.

Despite its high-calorie content, it can be enjoyed occasionally within a balanced diet.

Understanding its nutritional profile can help you make better choices while savoring this iconic burger.


Similar Posts