Shake Shack Double Bacon Cheeseburger Calories

ByFugo Desserts

Do you really know how many calories are in Shake Shack’s Double Bacon Cheeseburger? Discover surprising facts about its nutritional content and impact on your diet!

Shake Shack’s Double Bacon Cheeseburger is a mouthwatering delight, but how many calories does it contain?

For burger enthusiasts, being aware of the calorie count can help you make informed choices without sacrificing flavor.

This popular fast-food item not only satisfies cravings but also provides essential nutrients.

Let’s break down the calorie content and nutritional benefits of this delicious burger.

Nutrition Facts

Serving Size 1 burger (251g)

Amount Per Serving

Calories1,090

Total Fat 80 g 103%
Saturated Fat 35 g 175%
Trans Fat 0.5 g 2%
Cholesterol 200 mg 67%
Sodium 1,200 mg 52%
Total Carbohydrate 47 g 17%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 55 g 110%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 4 mg 22%
Potassium 900 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Shake Shack Double Bacon Cheeseburger?

Walking
29 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Shake Shack Double Bacon Cheeseburger?
A Shake Shack Double Bacon Cheeseburger contains approximately 1,090 calories.
What are the main nutrients in this burger?
The burger is high in protein and fat, providing substantial flavor but also significant calories.
Can this burger fit into a healthy diet?
While it can be enjoyed occasionally, moderation is key due to its high calorie and fat content.
Are there any healthier menu options at Shake Shack?
Yes, Shake Shack also offers options like salads and veggie burgers, which can be lower in calories.

Verdict

The Shake Shack Double Bacon Cheeseburger delivers a hefty amount of calories and serves as a tasty treat for burger lovers. Though it’s rich in protein and essential fats, its high calorie count makes it important to enjoy in moderation. Balancing this indulgence with healthier options and regular physical activity can help keep your diet on track.


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