Shake Shack Custard Calories
Shake Shack custard is a delightful treat, known for its rich, creamy texture and mouth-watering flavors.
But have you ever considered its calorie count?
Understanding Shake Shack custard calories is essential for making informed choices.
A single serving can be indulgent, yet it carries nutritional value that contributes to your overall diet.
This blog will break down the calories and nutritional benefits, helping you enjoy every scoop while being mindful of your health.
Nutrition Facts
Serving Size 1 cup (200g)
Amount Per Serving
Calories500
| Total Fat | 30 g | 46% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 40 g | 80% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shake Shack custard?
FAQs
Final Words
Shake Shack custard can be a great occasional indulgence, packed with flavor and offering some nutritional value.
Rich in protein and calcium, it can fit into a balanced diet if enjoyed in moderation.
Savor your custard, appreciate its quality ingredients, and remember that balance is key to a healthy lifestyle.
