Shake Shack Cookies And Cream Shake Calories
The Shake Shack Cookies and Cream Shake is a tempting treat that many cannot resist. But just how many calories does this indulgent shake contain?
With a creamy blend of vanilla ice cream, milk, and Oreo cookies, it’s a delightful dessert.
However, understanding its calorie content is essential for both health-conscious individuals and dessert lovers alike.
Nutrition Facts
Serving Size 1 large shake (400g)
Amount Per Serving
Calories820
| Total Fat | 38.00 g | 49% |
| Saturated Fat | 23 g | 115% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 105 g | 38% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 80 g | 160% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 30% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the Shake Shack Cookies and Cream Shake?
FAQs
Verdict
The Shake Shack Cookies and Cream Shake offers a delicious blend of flavors, but its high calorie content makes moderation key. While it can provide satisfaction, balancing such indulgences with healthier options ensures a well-rounded approach to nutrition. Enjoy it as a special treat while being mindful of your overall dietary goals.
