Shake Shack Chicken Burger Calories

Do you really know how many calories are in a Shake Shack chicken burger? Discover surprising facts about one of America’s favorite fast-food items.

The Shake Shack chicken burger is a beloved option for many fast-food enthusiasts.

Curious about its calorie content?

Knowing the caloric value is essential for making informed dietary choices while indulging in this tasty treat.

Not only does it satisfy cravings, but it also packs a unique blend of flavors.

Let’s break down the calories and nutritional benefits of this popular burger to ensure your next meal is balanced and delicious.

Nutrition Facts

Serving Size 1 Chicken Burger (200g)

Amount Per Serving

Calories540

Total Fat 31 g 48%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 940 mg 41%
Total Carbohydrate 41 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 7%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Shake Shack chicken burger?
A Shake Shack chicken burger contains approximately 540 calories.
What are the main ingredients in a Shake Shack chicken burger?
The main ingredients include a crispy chicken breast, bun, lettuce, tomato, and Shack Sauce.
Are any sauces included with the burger?
Yes, the Shake Shack chicken burger typically comes with Shack Sauce.
Is the Shake Shack chicken burger gluten-free?
The burger is not gluten-free as it contains a bun that typically has gluten.
Can I customize my Shake Shack burger?
Absolutely! You can choose toppings and sauces to tailor it to your liking.

Verdict

The Shake Shack chicken burger combines tasty flavor with nutritional value, offering protein and essential nutrients in every bite.

Balancing burgers like this with plenty of vegetables and whole grains can contribute to a satisfying and nutritious meal plan.

Enjoying this chicken burger occasionally fits well within a balanced diet, allowing you to indulge while still being health-conscious.


Similar Posts