Shake Shack Cheese Burger Calories
The Shake Shack cheeseburger is a beloved classic, offering a mouthwatering experience with its juicy beef patty, melted cheese, and fresh toppings.
But have you ever stopped to think about the calories packed into this delicious meal?
Knowing the calorie content can help you better navigate your dietary choices without sacrificing enjoyment.
In a standard serving, indulgence meets awareness, and understanding the nutritional breakdown is key to enjoying your favorite fast-food treat responsibly.
Nutrition Facts
Serving Size 1 cheeseburger (298g)
Amount Per Serving
Calories580
| Total Fat | 37.00 g | 57% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 0% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 19% |
| Iron | 3 mg | 17% |
| Potassium | 900 mg | 19% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Shake Shack cheeseburger?
FAQs
Conclusion
The Shake Shack cheeseburger, while delicious, is high in calories and contains significant amounts of fat and sodium.
Enjoying this burger in moderation allows you to savor the taste while maintaining a balanced diet.
Incorporating a variety of foods and mindful eating practices can help you enjoy treats like this while promoting overall health.
