How Many Calories In Shake Shack Cheese Fries

ByFugo Desserts

Curious about the exact calorie count in Shake Shack cheese fries? Discover surprising insights into their calorie content and nutritional value!

Shake Shack cheese fries have become a favorite indulgence for many food lovers.

These crispy fries topped with melted cheese offer a delicious taste that is hard to resist.

But just how many calories are packed into this tempting side?

Understanding the calorie content can help you make informed dietary choices while enjoying your meal.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories500

Total Fat 30 g 46%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 600 mg 26%
Total Carbohydrate 50 g 17%
Dietary Fiber 5 g 20%
Total Sugars 1 g 0%
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 1.5 mg 8%
Potassium 900 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shake Shack cheese fries?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in Shake Shack cheese fries?
Shake Shack cheese fries contain approximately 500 calories per serving.
Are there healthier options at Shake Shack?
Yes, Shake Shack offers salads and veggie options that are lower in calories.
Can I customize my Shake Shack cheese fries?
Absolutely! You can add extra toppings or choose a different cheese.
What is the main ingredient in Shake Shack cheese fries?
The main ingredient is the crispy crinkle-cut fries, topped with a blend of melted cheese.
Are Shake Shack cheese fries suitable for vegetarians?
Yes, Shake Shack cheese fries are vegetarian-friendly.

Final Words

Shake Shack cheese fries offer a flavorful treat packed with calories that can fit into a balanced diet when enjoyed in moderation.

While they contain essential nutrients like potassium and protein, indulging frequently can impact your calorie intake.

Adjust your diet thoughtfully to enjoy these delicious fries alongside healthier options for a well-rounded meal.


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