How Many Calories In A Shake Shack Milkshake

ByFugo Desserts

Are you curious about the calorie content of your favorite milkshake from Shake Shack? Discover surprising facts that will change how you view this delicious treat!

Shake Shack milkshakes are a creamy and delightful indulgence that many people enjoy.

But how many calories are packed into these delicious shakes?

Understanding the calorie content is essential for those keeping an eye on their dietary intake.

Typically, a Shake Shack milkshake contains around 800 calories for a large serving.

It’s important to note that the calorie count may vary slightly depending on the flavor.

So, what exactly goes into these tasty beverages?

Nutrition Facts

Serving Size 1 large shake (600ml)

Amount Per Serving

Calories800

Total Fat 32.00 g 49%
Saturated Fat 19.0 g 95%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 85 mg 4%
Total Carbohydrate 104.00 g 38%
Dietary Fiber 2 g 8%
Total Sugars 91 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium 300 mg 23%
Iron 1.5 mg 8%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shake Shack milkshake?

Walking
55 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Shake Shack milkshake?
A large Shake Shack milkshake contains approximately 800 calories.
What flavors of milkshakes does Shake Shack offer?
Shake Shack offers a variety of flavors including classic vanilla, chocolate, and seasonal flavors.
Are there any lower-calorie options?
Yes, Shake Shack offers smaller sizes and shakes without toppings to reduce calorie intake.
What makes Shake Shack milkshakes special?
Shake Shack milkshakes are made with high-quality ingredients and are known for their creamy texture and rich flavors.
Can I customize my milkshake?
Absolutely! You can add toppings or mix-ins to customize your Shake Shack milkshake.

Verdict

Shake Shack milkshakes are delicious treats that provide a significant amount of calories primarily from carbohydrates and fats.

While it’s best to enjoy them as an occasional indulgence, understanding their nutritional value can help you enjoy them responsibly.

Balanced with exercise and a nutritious diet, these shakes can be a delightful part of your culinary experience.


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