How Many Calories In A Shake Shack Milkshake
Shake Shack milkshakes are a creamy and delightful indulgence that many people enjoy.
But how many calories are packed into these delicious shakes?
Understanding the calorie content is essential for those keeping an eye on their dietary intake.
Typically, a Shake Shack milkshake contains around 800 calories for a large serving.
It’s important to note that the calorie count may vary slightly depending on the flavor.
So, what exactly goes into these tasty beverages?
Nutrition Facts
Serving Size 1 large shake (600ml)
Amount Per Serving
Calories800
| Total Fat | 32.00 g | 49% |
| Saturated Fat | 19.0 g | 95% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 85 mg | 4% |
| Total Carbohydrate | 104.00 g | 38% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 91 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 1.5 mg | 8% |
| Potassium | 540 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shake Shack milkshake?
FAQs
Verdict
Shake Shack milkshakes are delicious treats that provide a significant amount of calories primarily from carbohydrates and fats.
While it’s best to enjoy them as an occasional indulgence, understanding their nutritional value can help you enjoy them responsibly.
Balanced with exercise and a nutritious diet, these shakes can be a delightful part of your culinary experience.
