Calories In Shake Shack Burger
Shake Shack burgers are a popular choice, and for good reason.
They offer a hearty blend of flavors and textures, making them a satisfying meal.
However, understanding the calories in a Shake Shack burger is essential for those mindful of their nutrition.
With its rich taste comes a certain caloric load that can impact your daily intake.
Let’s break down the calories and nutritional benefits, so you can enjoy your favorite burger guilt-free!
Nutrition Facts
Serving Size 1 burger (250g)
Amount Per Serving
Calories800
| Total Fat | 45.00 g | 58% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1020 mg | 44% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Shake Shack burger?
FAQs
Verdict
A Shake Shack burger is a tasty indulgence packed with flavor. Though it carries a significant calorie count and is high in fat, it also provides protein and other nutrients.
Enjoying it occasionally as part of a balanced diet can be a satisfying experience.
Just remember to balance it with nutritious foods throughout your day to maintain healthy eating habits.
