Calories In A Shake Shack Burger
For burger enthusiasts, enjoying a Shake Shack burger is a delicious experience.
But how many calories does it really pack?
Knowing the calorie content is crucial for maintaining a balanced diet.
This article breaks down the calorie count in a typical Shake Shack burger, along with its nutritional profile, so you can make informed choices.
Let’s delve into the world of flavors while keeping nutrition in mind!
Nutrition Facts
Serving Size 1 burger (275g)
Amount Per Serving
Calories590
| Total Fat | 38.00 g | 58% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Shake Shack burger?
FAQs
Final Words
Shake Shack burgers can be a delightful treat, offering a balance of protein and essential nutrients.
While they are higher in calories, enjoying them occasionally can fit into a balanced diet.
Pairing your burger with nutritious sides and maintaining portion control is key.
Savor your Shake Shack experience without compromising your nutritional goals!
