Black Truffle Burger Shake Shack Calories

Curious about the calorie content of the Black Truffle Burger from Shake Shack? Discover surprising facts about its nutrition and what it means for your diet!

The Black Truffle Burger from Shake Shack is a culinary delight, but how many calories does it contain?

This gourmet burger is adorned with a mix of high-quality ingredients, providing not only rich flavors but also substantial calories.

Understanding the nutritional breakdown can help you make informed choices, especially if you’re watching your intake.

Let’s explore the calories, nutritional benefits, and how this burger can fit into your balanced diet.

Nutrition Facts

Serving Size 1 burger (284g)

Amount Per Serving

Calories835

Total Fat 51 g 66%
Saturated Fat 20 g 100%
Trans Fat 0.4 g 0%
Cholesterol 135 mg 45%
Sodium 1210 mg 53%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 45 g 90%
Vitamin D 0%
Calcium 181 mg 14%
Iron 4.5 mg 25%
Potassium 1000 mg 21%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Black Truffle Burger?

Walking
67 minutes

Jogging
40 minutes

Biking
31 minutes

Swimming
42 minutes

FAQs

How many calories are in the Black Truffle Burger?
The Black Truffle Burger contains approximately 835 calories.
Is the Black Truffle Burger high in protein?
Yes, it has about 45 grams of protein per serving, making it a good source of protein.
What are the main nutritional components?
It includes a mix of fats, carbohydrates, and proteins, with a notable amount of fats accounting for the flavor.
Can I enjoy this burger on a diet?
Yes, you can include it occasionally, taking into account your total daily calorie intake.
Does it contain any vitamins or minerals?
Yes, it provides essential nutrients, including iron and calcium.

Final Words

The Black Truffle Burger from Shake Shack can be enjoyed as part of a balanced diet, with its rich flavors and satisfying protein content.

While it is higher in calories and fats, occasional indulgence can fit into a healthy lifestyle.

Incorporating it into a diverse diet while being mindful of portion sizes will help you reap its benefits without compromising your health goals.


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