Red Lobster Vanilla Bean Cheesecake Calories
Delve into the deliciousness of Red Lobster’s Vanilla Bean Cheesecake and its calorie content, all while savoring key nutritional insights.
Nutrition Facts
Serving Size 1 slice (135g)
Amount Per Serving
Calories
1130
| Total Fat | 80 g | 103% |
| Saturated Fat | 49 g | 245% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 405 mg | 135% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 86 g | 31% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 75 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 15% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
61% Carbohydrates
12% Protein
27% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster Vanilla Bean Cheesecake?
Walking
273 minutes
Jogging
122 minutes
Biking
149 minutes
FAQs
How many calories are in a slice of Red Lobster Vanilla Bean Cheesecake?
A slice of Red Lobster Vanilla Bean Cheesecake contains approximately 1130 calories.
What makes this cheesecake unique?
The unique vanilla bean flavor and rich creaminess make this cheesecake a favored choice for dessert enthusiasts.
Can this cheesecake fit into a balanced diet?
With mindfulness and moderation, this cheesecake can be part of a balanced diet.
Are there healthier dessert options available?
Yes, there are desserts lower in sugar and fat that can be enjoyed as healthier alternatives.
What are some ways to burn off the calories from a slice?
Activities like walking, jogging, and biking can help burn off the calories from a slice.
Final Words
Red Lobster’s Vanilla Bean Cheesecake is undeniably delicious, packed with delightful flavors. Though high in calories and fat, enjoying it sparingly can be part of a balanced diet. Savor this treat mindfully to enjoy its creamy goodness without overwhelming your daily nutritional goals.
