Red Lobster Ultimate Feast Calories
Dive into the delectable world of Red Lobster’s Ultimate Feast, a true seafood extravaganza that combines irresistible flavors and notable nutritional offerings. Whether you’re a seafood lover or simply looking for a satisfying meal, knowing the calorie count and nutrition details can help guide your choices for a balanced diet. This article will unravel the nutrition facts, serving sizes, and even the calorie burn time, making your dining experience as informed as it is enjoyable.
Red Lobster Ultimate Feast brings together a variety of seafood served in generous portions. Knowing its nutritional makeup can help you make mindful dining decisions. A typical serving size allows you to indulge in the richness of seafood while maintaining a balanced diet. This delicacy offers a convergence of proteins, fats, and minimal carbohydrates, making it a relatively protein-heavy choice that satisfies seafood cravings without overwhelming daily dietary goals.
Savoring Red Lobster’s Ultimate Feast doesn’t mean compromising on nutrition. This seafood delight is not only a feast for your taste buds but also provides essential proteins and minimal carbohydrates. Understanding its nutritional profile helps in integrating it wisely into your diet. Embrace this seafood indulgence as part of your overall dietary plan, offering enjoyment with the assurance of an informed and balanced approach to eating.
Nutrition Facts
Serving Size 1 Ultimate Feast (450g)
Amount Per Serving
Calories
1,100
| Total Fat | 65 g | 83% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 470 mg | 157% |
| Sodium | 2,940 mg | 128% |
| Total Carbohydrate | 75 g | 27% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 9 g | 18% |
| Protein | 65 g | 130% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2.7 mg | 15% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster Ultimate Feast?
FAQs
Final Words
The Red Lobster Ultimate Feast is a sumptuous ensemble of seafood that offers a gratifying culinary experience. While it is rich in essential proteins and provides a significant caloric intake, it should be enjoyed in moderation within a well-rounded diet. Balancing this indulgence with lighter meals and regular physical activity can help maintain a healthy lifestyle while savoring the delicious bounty of the ocean.
