Red Lobster Nashville Hot Shrimp Calories
Let’s explore the calories in Red Lobster’s Nashville Hot Shrimp, a fiery seafood favorite. Whether you’re counting calories or just curious about the nutritional value, this guide covers it all. Shrimp lovers, get ready for some spicy insights.
Nutrition Facts
Serving Size 1 serving (175g)
Amount Per Serving
Calories
425
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 18 g | 36% |
| Vitamin D | – | – |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
5% Carbohydrate
50% Protein
45% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nashville Hot Shrimp?
Walking
121 minutes
Jogging
57 minutes
Biking
66 minutes
FAQs
How many calories are in Red Lobster’s Nashville Hot Shrimp?
A serving of Red Lobster Nashville Hot Shrimp contains approximately 425 calories.
Is Nashville Hot Shrimp a healthy option?
While it’s flavorful and contains protein, it’s relatively high in calories and sodium. Consider moderation.
Can I include Nashville Hot Shrimp in a balanced diet?
Yes, you can include it occasionally as part of a balanced diet, ideally alongside vegetables and whole grains.
What is the main spice used in Nashville Hot Shrimp?
The signature heat comes from a mix of spices, typically including cayenne pepper.
Are there alternatives to reduce calorie intake?
You can pair it with a salad or choose grilled shrimp options to reduce calorie intake.
Verdict
The Red Lobster Nashville Hot Shrimp offers a spicy, protein-rich option for seafood lovers. While it is calorie-dense, it can be enjoyed in moderation as part of a balanced diet. Pair with lighter sides for a satisfying, well-rounded meal.
