Red Lobster Mariners Feast Calories

ByFugo Desserts


Red Lobster’s Mariner’s Feast: A decadent delight for seafood lovers, offering a blend of flavors to satiate your taste buds. But are you aware of its calorie content? Indulging occasionally can be a part of your balanced diet, but it’s essential to keep track of your intake. Discover the nutritional profile of this sumptuous meal, highlighting its potential health benefits and how it fits into a healthy lifestyle. Keep reading to uncover details about the Red Lobster Mariner’s Feast calories and nutrients, helping you make informed dietary decisions.

Do you know how many calories are in Red Lobster’s Mariner’s Feast? Discover surprising nutritional facts about your favorite seafood meal!

Nutrition Facts

Serving Size 1 Order (510g)

Amount Per Serving

Calories

1200

Total Fat 70.00 g 107%
Saturated Fat 30 g 150%
Trans Fat 1 g 5%
Cholesterol 350 mg 117%
Sodium 2500 mg 104%
Total Carbohydrate 65 g 22%
Dietary Fiber 4 g 16%
Total Sugars 8 g 16%
Protein 50 g 100%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 3 mg 17%
Potassium 900 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26.2% Carbohydrate
11.9% Protein
Fat% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mariner’s Feast?

Walking
95 minutes

Jogging
41 minutes

Biking
59 minutes

Swimming
51 minutes

FAQs

What is the Mariner’s Feast at Red Lobster?
The Mariner’s Feast at Red Lobster is a delicious seafood platter featuring a combination of grilled shrimp, hand-breaded shrimp, and a fresh salmon fillet.

How many calories does the Mariner’s Feast contain?
The Mariner’s Feast contains approximately 1200 calories per serving.

Is the Mariner’s Feast a good source of protein?
Yes, the Mariner’s Feast is a rich source of protein, with up to 50 grams per serving.

Can I modify the ingredients in the Mariner’s Feast?
While Red Lobster allows for some customization, specific items such as the choice of seafood are predetermined in the Mariner’s Feast.

Is the Mariner’s Feast suitable for seafood lovers?
Absolutely! The Mariner’s Feast is crafted to delight seafood enthusiasts, offering a variety of flavors and textures from different seafood items.

Final Words

The Red Lobster Mariner’s Feast is a delightful balance of flavors and textures, offering significant protein and nutrient intake. While it is a high-calorie option, it provides essential nutrients and can be enjoyed as part of an occasional balanced diet. Consider moderating the portion size and complementing it with healthier choices throughout the day to gain its benefits without overindulgence.


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