Red Lobster Mariners Feast Calories
Red Lobster’s Mariner’s Feast: A decadent delight for seafood lovers, offering a blend of flavors to satiate your taste buds. But are you aware of its calorie content? Indulging occasionally can be a part of your balanced diet, but it’s essential to keep track of your intake. Discover the nutritional profile of this sumptuous meal, highlighting its potential health benefits and how it fits into a healthy lifestyle. Keep reading to uncover details about the Red Lobster Mariner’s Feast calories and nutrients, helping you make informed dietary decisions.
Nutrition Facts
Serving Size 1 Order (510g)
Amount Per Serving
Calories
1200
| Total Fat | 70.00 g | 107% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 350 mg | 117% |
| Sodium | 2500 mg | 104% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 8 g | 16% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 3 mg | 17% |
| Potassium | 900 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Mariner’s Feast?
FAQs
Final Words
The Red Lobster Mariner’s Feast is a delightful balance of flavors and textures, offering significant protein and nutrient intake. While it is a high-calorie option, it provides essential nutrients and can be enjoyed as part of an occasional balanced diet. Consider moderating the portion size and complementing it with healthier choices throughout the day to gain its benefits without overindulgence.
