Red Lobster Maple Glazed Chicken Calories

ByFugo Desserts


Red Lobster’s Maple-Glazed Chicken combines savory and sweet flavors into a mouthwatering experience. Each serving of this dish is more than just a blend of chicken and maple; it’s a rich tapestry of flavors and nutrients. As you relish each bite, you might wonder about its calorie content and nutritional value. This dish not only tantalizes taste buds but also prompts curiosity about its health aspects. Understanding its composition can guide healthier eating choices.

Curious about Red Lobster’s Maple-Glazed Chicken? Discover surprising facts about its calorie count and nutritional benefits in this delicious dish!

Nutrition Facts

Serving Size 262g

Amount Per Serving

Calories

780

Total Fat 36.00 g 46%
Saturated Fat 11.0 g 55%
Trans Fat 0 g 0%
Cholesterol 205 mg 68%
Sodium 2350 mg 102%
Total Carbohydrate 48 g 17%
Dietary Fiber 1 g 4%
Total Sugars 34 g 68%
Protein 57 g 114%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6.15% Carbohydrate
35.37% Protein
58.48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of maple-glazed chicken?

             

               

Walking
85 minutes

Jogging
40 minutes

             

Biking
57 minutes

 

               

Swimming
65 minutes

FAQs

How many calories are in Red Lobster’s Maple-Glazed Chicken?
A serving of Red Lobster’s Maple-Glazed Chicken contains approximately 780 calories.

What are the main components of Red Lobster’s Maple-Glazed Chicken?
The dish consists of grilled chicken breasts topped with a maple-cherry glaze, served with a side of your choice.

Is Red Lobster’s Maple-Glazed Chicken a healthy choice?
The dish is a rich source of protein but is also high in calories, sodium, and sugar, so it should be consumed in moderation.

Can the Maple-Glazed Chicken be customized?
Yes, you may request modifications at Red Lobster to better fit your dietary needs or preferences.

What are healthier alternatives at Red Lobster?
Some healthier alternatives include grilled fish or seafood and side orders like steamed vegetables or a green salad.

Verdict

Red Lobster’s Maple-Glazed Chicken serves up a delectable mix of flavors with its perfect sweet-savory balance. Despite its high-calorie content, it offers a great source of protein and satisfies your taste buds. Moderation is key, and when enjoyed occasionally, it can be a part of a diverse, balanced diet. Pair with wholesome sides for a more nutritious dining experience.


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