Red Lobster Garlic Shrimp Calories
Seafood lovers often flock to Red Lobster to enjoy a variety of delicious meals, with their Garlic Shrimp being a top choice. Tantalize your taste buds while keeping an eye on your calorie intake. We’ll explore the caloric content you’re indulging in when savoring this delectable dish, perfect for those who cherish flavor without compromising their nutritional goals.
Red Lobster’s Garlic Shrimp is not only flavorful but also a moderate-calorie option for seafood enthusiasts. Typically served as a part of their shrimp dishes, it combines the rich taste of garlic with succulent shrimp. Each serving has a notable protein content that supports muscle health while being reasonably low in carbohydrates, making it suitable for various dietary preferences.
Red Lobster’s garlic shrimp offers a savory delight rich in protein but moderate in calories. This dish not only satisfies your seafood cravings but also contributes beneficial nutrients to your diet. Including it in your meals supports a balanced diet while indulging in hearty flavors.
Nutrition Facts
Serving Size 102g
Amount Per Serving
Calories
130
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 130 calories from Red Lobster Garlic Shrimp?
FAQs
Verdict
Red Lobster’s Garlic Shrimp offers an exquisite flavor burst while contributing positively to your nutritional intake. With high protein content and low carbohydrate levels, it serves as a delicious component for a balanced diet. Ideal for seafood lovers who wish to indulge healthily, it can be part of a well-rounded meal plan that satisfies the palate and meets dietary goals simultaneously.
