Red Lobster Garlic Shrimp Calories

ByFugo Desserts


Seafood lovers often flock to Red Lobster to enjoy a variety of delicious meals, with their Garlic Shrimp being a top choice. Tantalize your taste buds while keeping an eye on your calorie intake. We’ll explore the caloric content you’re indulging in when savoring this delectable dish, perfect for those who cherish flavor without compromising their nutritional goals.

Red Lobster’s Garlic Shrimp is not only flavorful but also a moderate-calorie option for seafood enthusiasts. Typically served as a part of their shrimp dishes, it combines the rich taste of garlic with succulent shrimp. Each serving has a notable protein content that supports muscle health while being reasonably low in carbohydrates, making it suitable for various dietary preferences.

Red Lobster’s garlic shrimp offers a savory delight rich in protein but moderate in calories. This dish not only satisfies your seafood cravings but also contributes beneficial nutrients to your diet. Including it in your meals supports a balanced diet while indulging in hearty flavors.

Discover the caloric intake of Red Lobster Garlic Shrimp. Are you aware of how it fits into your diet plan? Find out now and make informed choices.

Nutrition Facts

Serving Size 102g

Amount Per Serving

Calories

130

Total Fat 7 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 700 mg 30%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 16 g 32%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
65% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 130 calories from Red Lobster Garlic Shrimp?

Walking
31 minutes

Jogging
14 minutes

Cycling
20 minutes

FAQs

How many calories are in Red Lobster’s Garlic Shrimp?
There are approximately 130 calories in a serving of Red Lobster’s Garlic Shrimp.

What is the main ingredient in Garlic Shrimp at Red Lobster?
The main ingredient in Garlic Shrimp at Red Lobster is shrimp seasoned with garlic.

Is Red Lobster’s Garlic Shrimp a good source of protein?
Yes, the Garlic Shrimp is a good source of protein, which can support muscle health.

Can I include Garlic Shrimp in a low-carb diet?
Yes, Garlic Shrimp is low in carbohydrates, making it compatible with a low-carb diet.

Does Red Lobster’s Garlic Shrimp contain allergens?
Yes, since the dish is based on shrimp, it contains shellfish allergens.

Verdict

Red Lobster’s Garlic Shrimp offers an exquisite flavor burst while contributing positively to your nutritional intake. With high protein content and low carbohydrate levels, it serves as a delicious component for a balanced diet. Ideal for seafood lovers who wish to indulge healthily, it can be part of a well-rounded meal plan that satisfies the palate and meets dietary goals simultaneously.


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